Joyful Symphony Pack has 4 essential oils that help to alleviate symptoms of depression. These essential oils are ylang ylang, bergamot, geranium and patchouli.
Methods of use
Diffuser or vapouriser: Add 2 drops ylang ylang, 3 drops bergamot, 2 drops geranium, 2 drops patchouli in a diffuser or vapouriser.
Bath: Add 8-10 drops (in total ) of ylang ylang, bergamot, geranium and patchouli in 10ml semi skimmed milk and then add in bath water. Soak for 5-10 minutes. Semi skimmed milk makes essential oils easy dissolve in water. If the essential oils are not dissolved and remain on the surface of the water they may irritate the skin.
Massage: Receiving a regular professional massage using a blend of essential oils that can help to alleviate symptoms of depression.