Perfect Escape pack has 4 essential oils that have promote a state of relaxed awareness. These essential oils are clary sage, frankincense, geranium and ylang ylang.
Methods of use
Diffuser or vapouriser: Add 2 drops clary sage, 2 drops frankincense, 2 drop geranium, 2 drop ylang ylang.
Bath: Add 8-10 drops (in total) of clary sage, frankincense, geranium, ylang ylang in 10ml semi skimmed milk. Soak for 5-10 minutes. Semi skimmed milk makes essential oils easy dissolve in water. If the essential oils are not dissolved and remain on the surface of the water they may irritate the skin.
Massage: Receiving a regular professional massage using a blend of relaxing essential oils can help to promote a state of relaxed awareness.